I'm a highly trained reflexologist & massage therapist specialising in women's health and restoring pain free function

Clinical Reflexology

Reflexology is a unique method of using the thumb and fingers on areas of the feet that correspond to all the glands, organs and parts of the body. By Stimulating these reflexes I can help many health problems such as;
- Auto-immune conditions
- Digestive problems
- Hormone imbalances
Fertility difficulties

Massage

I'm a massage therapist and have a BTEC level 6 professional diploma in advanced clinical & sports massage. I specialise in helping to restore pain free function and also offer deep tissue massage, pregnancy massage and incorporate hot stones into my massage treatments

Women's Health Reflexology

I specialise in working with women throughout all periods of change in their life, from the onset of menstruation and puberty, through to fertility, pregnancy peri-menopause and the menopause. Each of these stages is a unique and powerful experience resulting in many physical and psychological changes.


Caroline Williams, CRM L5 Dip, ACMT

Clinical Reflexologist & Massage Therapist

I hold a Level 5 Mastership from the Reflexology Academy in London, the highest qualification in the field of reflexology. I was lucky enough to study for two years with world-leading reflexologist Hagar Basis. As a clinical reflexologist I am trained to work with clients with specific medical conditions. I’m also trained in baby reflexology and massage as well as foot reading.

I have completed a BTEC Level 6 Diploma in Advanced Clinical Massage and Sports Massage with Jing Advanced Clinical Massage Training. The highest level of massage training in the UK. For more information please visit www.bodywise-massage.co.uk

Associations

I am a member of the Professional Reflexology as well as the The Association of Reflexologists (AoR)

Professional Reflexology Membership (PRM) is a mark of the highest standards of training, ethics and reflexology achievable by a UK Reflexologist.

What Clients Say

Rachel Buxton

"I suffered from regular migraines which would last 3-4 days every month. A friend recommended Caroline to me to try reflexology and I thought I would give it a go, although I was sceptical it would help. I had a weekly session for 7 weeks and for 3 months I didn’t have a single headache, let alone migraine! When my headaches came back they were not as severe as before but I promptly booked in to see Caroline again as something was obviously working! Caroline has a natural ability to tune in to what your body needs and has really helped me to get my life back on track."

Jo Cartlidge

"I saw Caroline for a course of reflexology over 7 weeks, to try and see if it would help with my plantar fasciitis. Caroline put me at ease and explained the process. The treatment was always thorough and not rushed. I always felt refreshed and had an increase in energy and it seemed to release the tension in my foot where the plantar fasciitis hurt the most. I feel the reflexology aided my recovery as I no longer suffer with the plantar fasciitis. I would definitely recommend Caroline."

Alison Kleckham

"I had reflexology with Caroline during my pregnancy. Pregnancy reflexology helped me to prepare for labour and kept me in good health leading up to the birth. Caroline's technique is confident and intuitive. Post natal reflexology helped stabilize my hormones and promote milk production. I find the treatments calming and relaxing and the following day I always have higher energy levels."

Lis Cottrell

I have been seeing Caroline for treatments for the past 4 years. Whether it's for reflexology, clinical massage, hot stone massage or a combination of these her treatments and the space she shares are fantastic. I ALWAYS leave feeling so much better than when I arrive. Sometimes I see Caroline for a relaxing treatment and sometimes I book an appointment for when I feel a bit broken, she's done wonders to support me when I suffer with my weak point which is always my lower back.

Sue Parsons

Caroline is exceptionally skillful and her treatment room is warm and incredibly relaxing. Her massage techniques bring great relief and relaxation, it's as though she is working both instinctively but also with great expertise. I have had massage, hot stone and most recently reflexology treatments. I feel completely at ease and am now able to trust Caroline to treat me with whichever form of treatment that she deems to be the most suitable for how I am feeling.

Words on wellness blog

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Plantar Fasciitis 101

Plantar fasciitis is an umbrella term for ‘foot pain’. It is called this because the soft tissue on the arch of your foot is called the ‘plantar fascia’. This becomes irritated and possibly inflamed hence Read more…

Do you suffer with migraines?

It is estimated that there are 190,000 migraine attacks experienced every day in England and 6 million people suffer from migraines in the UK. Unfortunately there is not a ‘cure all’ medication for migraines and pain relief can be hit Read more…

Get in Touch

Find me at The Treatment Room

33 Elizabeth Drive

Fleet Hampshire GU52 6HW Email: Caroline@bodywise.uk.com

Give us a ring

Caroline Williams 07971535417 Mon - Fri, 8:00-19.00